3 Home Exercises That Can Add 6 years Onto Your Life!

Exercise really can add years on to your life.  If you have read through this site, you will see my emphasis on diet and how this plays an important part of your life. What you eat can set you on the road to health and vitality.  In order to go…

5 Natural Anti-Aging Products That Really Work!

I am a fan of natural anti-aging products. The problem is finding natural products that make a huge difference to your skin. I have long ago banned chemical anti-aging products from my house, not because they do not work, but because they can dangerous if they build up in your…