7 Super-Foods That Boost Brain Power!

It was Hippocrates, the father of medicine, that said, “Let thy food be thy medicine.”  Food can either be a poison that slowly destroys your health or medicine which will add to your health and vitality. Healthy foods can be described as living foods.  Healthy foods have little to no…

10 Warning Signs for Women – You’re Aging Too Fast!!!

No woman wants to hear that they are aging too fast.  Beauty has been the defining role that women have been thrown into in our modern society of airbrushed models and cosmetically enhanced Hollywood stars. Here are 10 warning signs for women that you are prematurely aging:

Start from Here: Understanding the Aging Process!

There are two types of aging we concern ourselves with when we are understanding the aging process: healthy aging and premature aging. Healthy aging does not rob us of our vitality and health.  With healthy aging we actually become stronger and more secure in our own skin.  Healthy aging occurs…